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liquid Vitamins 

8/3/2013

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MMMMM. Delicious veggie juice! perfect for lunch. Juicing takes the nutrients from the veggies and leaves the fiber. The reason this is beneficial for your body is that it allows it to soak up the vitamins without the effort of digesting the fiber. 
Follow my instagram for my photos and recipes @sammimcleod <3



6 celery sticks
5 romaine leaves
5 carrots
1 beet 
handful of spinach
handful of parsley
sprig of mint

Optimal digestion!!! 

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