Sammi's Secrets
Secrets you can share!
  • Home
    • Sammi
    • Andrea
  • Beauty
  • Health
    • Fitness
  • Recipes
    • 30 Day Approved
    • All
    • Breakfast
    • Dinner
    • Snacks
    • Dessert
  • Travel
  • Business
  • Shop
    • Classes
    • Accessories
    • Natural Teeth Whitening
    • Coaching
  • Contact

Green Smoothie

8/29/2013

0 Comments

 
Picture
You are probably thinking.. "WHY IS EVERRRYYTHING GREEN???". Well there are a few answers to that. 
Did you know the colour green is the most balancing, peaceful, safe and healthy colour? Think about it, its everywhere. It's LIFE. The trees, the grass, the plants.. it's literally everywhere you look outside in nature! It brings a feeling of comfort, love, peace, health, balance, freedom and abundance! Green is also the colour of the heart Chakra! GREEN IS GREAT!!!! 

Green veggies are something you can eat as much as you want! They are all filled with vitamins, nutrients and antioxidants! So, if we fill up with them in the morning for breakfast, have some at lunch AND incorporate them into dinner (like a salad), we are sure to improve health AND lose weight!!!

Picture
GREEN SMOOTHIE
- 1/4 cucumber
- 1 orange
- 2 bananas
- 1 huge Kale Leaf
- 1 tsp spirulina
- 1 tsp stevia
- 1 tsp Chia seeds
- Cinnamon
- Water

0 Comments



Leave a Reply.

    Sammi

    Sharing my favorite recipes that feed your body health and wellness! 

    Categories

    All
    30 Day Approved
    Baking
    Breakfast
    Dessert
    Dinner
    Juicing
    Raw
    Snack

    RSS Feed

Powered by Create your own unique website with customizable templates.