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Cherry Spice ;)

9/15/2013

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Spice muffins are the perfect flavour for fall! I met a very sweet woman named Cate who owns and runs "The Mix Company" yesterday at the local health food store. She had loads of samples of her gluten free food mixes and every single one was DELICIOUS.  I decided to buy her Spice Lovers Muffin mix. My dear mama has beautiful cherry tree in the back yard and this year is blossomed like crazy! 
She has BAGS full in the freezer so I decided to use some for these amazing spice muffins. You can use whatever you like! Carrots, zucchini, pumpkin, sweet potato, apple sauce etc!

Basically The Mix Company provides you with the dry ingredients ready to go! All you need to do is add the wet ingredients of your choice! Here is what I did:
First preheat oven to 375 Fahrenheit
 
MIX TOGETHER
-3 Flax eggs (3 tsp ground flax mixed with 9 tsp water, sit in fridge for 30 min)
-1/4 cup of almond milk with 1 tsp apple cider vinegar
-1 tsp chia seeds
-3 cups of heater cherries (because they were frozen)
-1/3 cup of coconut oil
-1/3 cup of apple sauce
-1/2 cup of pure maple syrup

After blended, Mix in your dry muffin mix!  Place in greased (coconut oil) muffin plans or baking cups! Bake for 15-18 minutes, until browned tops/ edges. Makes 18 delicious muffins!  
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