Juice, Juice, Juice!! I love Juice!!

Fill your body with PURE nutrients the quickest, more efficient way possible!! Throw all this in your juicer and voila!
- 2 small beets
- 1 carrot
- 5 kale leaves
- 1/3 cucumber
- 1 Gala Apple
- 1 small lemon 
- Handful of Parsley

Seriously one of the BEST Juices I have ever had! It was so flavourful and refreshing!! Everything in it is organic! I can't wait to be in California so I can buy LOCAL again!!! Nothing grows in the snow :P 

JUICE THIS: 
- 3 kale leaves
- 1/4 of a Cucumber
- 1 Gala Apple
- 2 carrots     - 1 lemon (ends cut but not peeled)    - inch of ginger root


DRINK UP!

Trying to stay healthy this winter? Me too. That is why I've been loading up with juices, smoothies, Arbonne shakes and raw salads! Getting all the nutrients possible from organic fruits and veggies! 

Today I decided to do a simple juice [maybe because I have to make a grocery trip and I had no other option :P]. Using all very healthy, beneficial ingredients, I juiced 3 carrots, 3 full celery sticks, 1/2 a lemon (cut off the peel) and a 1/2 inch chunk of ginger root. It tastes amazing and gives you an immunity boost right away!! Fill your body with health!! <3 

GREEN JUICE
- 3 Romain Leaves
- 2 Kale Leaves
- 1 Organic Green Apple
- 1 Lemon
- 1/3 Cucumber
- 4 Celery Stocks
- Handful of mint

Wake up with a hit to the bloodstream with these pure nutrients!!

4 romaine leaves
1/4 beet
bowl of defrosted frozen berries
handful of mint
2 big oranges

YUM <3

MMMMM. Delicious veggie juice! perfect for lunch. Juicing takes the nutrients from the veggies and leaves the fiber. The reason this is beneficial for your body is that it allows it to soak up the vitamins without the effort of digesting the fiber. 
Follow my instagram for my photos and recipes @sammimcleod <3



6 celery sticks
5 romaine leaves
5 carrots
1 beet 
handful of spinach
handful of parsley
sprig of mint

Optimal digestion!!! 

Ahhhhh... :) Nature's beauty! 

- 1 Medium beet
- 5 Large Carrots
- 1 Apple
- 2 handfuls of Spinach
- 1 sprig of mint



I use the Breville Juice Fountain Plus. 850W motor. It works well, super fast and easy to clean! Make sure you get a motor of at least 800W if you want to be juicing tougher veggies!! 

JUICING GREEN!
- 2 large Kale Leaves
- 1 handful of chopped romaine or 3 large leaves
- 3 celery sticks
- 1 green apple
- A handful of Parsley
- A sprig of mint
- 2 carrots
- 1/4 large cucumber

DELICIOUS! 
You can play around with this! Add half a lemon, a chunk of ginger etc! 

Juicing is beneficial because it extracts the nutrients and vitamins from the vegetable or fruit. Yes, you are taking out the fiber in the vegetable but that makes it SOOO easy for your body to absorb the nutrients! You want to have fiber filled meals the rest of the day, so its good to juice for 1 meal in the morning or at lunch! Remember, you want to eat fruits or veggies in the morning and you can go to complex foods throughout the later meals!