Sammi's Secrets
Secrets you can share!
  • Home
    • Sammi
    • Andrea
  • Beauty
  • Health
    • Fitness
  • Recipes
    • 30 Day Approved
    • All
    • Breakfast
    • Dinner
    • Snacks
    • Dessert
  • Travel
  • Business
  • Shop
    • Classes
    • Accessories
    • Natural Teeth Whitening
    • Coaching
  • Contact

Carmel Maple Swirl

7/18/2014

0 Comments

 
Picture
I am so IN LOVE with Banana Ice Cream. It is so amazingly delicious, healthy and guilt free AND it doesn't hurt any animals for our pleasure :) I can't wait to make it again for breakfast tomorrow! 

In a food processor blend until smooth:
5-8 bananas
inch of Vanilla Bean or 1 tsp pure Vanilla Extract

In a NutriBullet (or similar) blend:
5 dates 
2 tsp pure maple syrup 
3/4 cup of hot water 


Swirl both mixtures together and enjoy! ✌️
0 Comments



Leave a Reply.

    Sammi

    Sharing my favorite recipes that feed your body health and wellness! 

    Categories

    All
    30 Day Approved
    Baking
    Breakfast
    Dessert
    Dinner
    Juicing
    Raw
    Snack

    RSS Feed

Powered by Create your own unique website with customizable templates.