This picture right here from my Instagram is the reason from Sammi's Secrets to come alive. I decided on July 4th, 2013 to make a change in my diet. I was always feeling bloated and I had trouble getting rid of excess fat from my midsection, thighs, booty and upper arms. Sound familiar? I was sick and tired of feeling sick and tired! I decided I was going to find my solution and stick to it. The first row in the picture is me on DAY 1 of my new lifestyle. After 1 week and a half I took the second row of pictures. After 3 weeks, I took the last row of pictures. I have never had results like this. I felt amazing! I still do!! I can literally notice everyday less and less fat in all of those problem places!!
I had about 30 people message me asking for what I did so I decided this is my COMMITMENT. I will CONTINUE to post and share my transformation and this is JUST the beginning!! I want to share this with as many people possible! I want to help you reach the goals you want and to get the body you've always dreamed of with me! Once you start following this plan and you find what system works for you, send me your results! I will be featuring some on this blog! Be proud of your accomplishments and share them!! :)
DAY 1 I cancelled my gym membership. You are probably thinking "This girl is whack." I wanted to see results based completely on my eating habits. Instead of paying $60 a month, I decided to dedicate myself to at home work outs for the first few months. I will start working out again after 1 month, August 1, 2013!! I will be sharing that progress too through the Fitness page!
I had about 30 people message me asking for what I did so I decided this is my COMMITMENT. I will CONTINUE to post and share my transformation and this is JUST the beginning!! I want to share this with as many people possible! I want to help you reach the goals you want and to get the body you've always dreamed of with me! Once you start following this plan and you find what system works for you, send me your results! I will be featuring some on this blog! Be proud of your accomplishments and share them!! :)
DAY 1 I cancelled my gym membership. You are probably thinking "This girl is whack." I wanted to see results based completely on my eating habits. Instead of paying $60 a month, I decided to dedicate myself to at home work outs for the first few months. I will start working out again after 1 month, August 1, 2013!! I will be sharing that progress too through the Fitness page!
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